Me Luna comes in a wide range of styles and sizes a very for good reason: Every woman is different! You can choose from three sizes – S, M, L – three shapes – ball, ring or stem – and three softness types – SPORT, CLASSIC, SOFT – MeLuna cups. For any menstrual cup to be effective, choosing the right size is vital.

Me Luna size S

Capacity: 23ml / Diameter: 38mm / Cup length: 53-57mm

is one of the smallest menstrual cups worldwide. Slim, petite physique, no vaginal births, light menstrual flow, very good pelvic floor muscles.

Me Luna size M

Capacity: 28ml / Diameter: 41mm / Cup length: 57-61mm
is still one of the smaller menstrual cups in the world, but it offers 28ml volume. Me Luna size M is used by women who have a medium menstrual flow. Women whose body is be described as medium build, and have a normal pelvic floor muscles can use the Me Luna size M.

Me Luna size L

Capacity: 34ml / Diameter: 44mm / Cup length: 62-66mm
is mainly used by women who already had vaginal births and women who have heavy menstrual flow, and their physique can be described as normal or strong. The diameter of the Me Luna size L is 44mm. Therefore, it can also be used by women with weak pelvic floor muscles.

How Squishy? Me Luna Soft/Classic/Sport


Me Luna SPORT is suitable for:
– women with strong pelvic floor muscles. Some sports and exercises develop particularly strong pelvic floor muscles, such as yoga, horseback riding, Pilates and pole dancing.

The MeLuna SPORT has a softness of 50 Shore, and is therefore 25% more resilient than Me Luna CLASSIC. If you press the cup in your hand, it immediately springs back into shape. It is recommended for women whose athletic fitness is above average or if your pelvic floor muscles are very well toned.

This resilience makes Me Luna Sport a little more difficult to use. Its resilience also means that even under pressure of strong pelvic muscles the cup can unfold perfectly and its seal can stay in place. Even under the stress of sport and exercise.

Me Luna Classic

Me Luna Classic is suitable for most women:
> with normally developed musculature.
> with normal sensitivity (no pain or pressure with previous tampon use).

The MeLuna CLASSIC HAS a softness of 40 Shore (a term for describing the flexibility of plastic). A menstrual cup must unfold, or “pop open” completely inside the vagina to form a seal. The cup’s material should be firm enough to unfold inside the vagina while being surrounded by its muscles. At the same time the cup’s material should not be unpleasantly hard. A menstrual cup should not cause any feeling of pressure when in place. Ideally it should be soft enough to fold easily, with enough resilience to “pop open” inside the vagina.

Me Luna SOFT

Me Luna SOFT was developed for:
> women particularly sensitive, and for women whose pelvic floor muscles are less developed.
> Women who find using tampons uncomfortable, causing pressure or pain
> Women who are particularly sensitive to pressure and pain
> Women whose pelvic floor muscles are less developed

The MeLuna SOFT has a softness of 30 Shore, and is therefore 25% softer than Me Luna Classic. This material feels very soft and can be compressed quite easily. However, this means that the material does not have as much tension as the Me Luna Classic, and therefore sometimes does not “pop open” inside the vagina as easily.

Using a Me Luna SOFT usually requires more practice than using the Me Luna CLASSIC. If the pressure of the vaginal muscles around Me Luna SOFT is too strong, there is a risk that the cup will not properly unfold inside the vagina. Women with normal pelvic musculature should choose Me Luna CLASSIC.